Every day is another chance to take two steps toward a lower risk of hip fracture. One step if your diet doesn't provide enough calcium and Vitamin D is to take Os-Cal as directed - which has been proven to reduce the risk of hip fracture 29% when used as directed. And the other step is to arm yourself with the knowledge you need to prevent falls and improve your strength and balance.

And to help you find more ways to take care of your hips every day, we'll be adding to this section regularly. So be sure to come back regularly.

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Find community events that will help you take care of your hips every day.

Meet Peggy Fleming and find out how Os-Cal makes a difference in her life.

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