Taking care of your hips in your hometown.
There are so many different ways you can take steps to reduce the risk of hip fracture and maintain strong bones. We've found the events below, but we're sure you can find even more.
National Senior Games Association
An organization that partners with national leaders committed to senior health, wellness and medical care. Better health, and ways to maintain and improve it, is a common goal of NSGA sponsors. We are committed to providing you information to support your goals of leading a healthier lifestyle.
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Defeat Deficiency
The Defeat Deficiency program encourages African American women to take charge of their health by hosting in-home parties, church events and other activities to help educate and engage their mothers, sisters, daughters and girlfriends about the need to ensure that their beauty is bone deep, which starts with getting enough calcium and Vitamin D.